Category: Motivation


Gratitude: 21 reasons to be grateful

It’s only fitting that for Thanksgiving Monday I take a moment and write out everything I am grateful for in life. 1. Parents: For giving me life 2. Siblings: For all the sibling memories 3. Husband: For being my soul mate 4. Son: For being the greatest gift in my life 5. Dog: For the […]

by October 14, 2013July 10, 2021

3 Tips For Moving Towards a Path of Happiness

The unknown is a place where most of us don’t like to visit. However, the unknown can also be a place that houses a bunch of new adventures and paths that help create and form us as individuals. Before becoming a mother for the first time I had many fears. “Will I be a good […]

by September 12, 2013July 10, 2021

Imperfection is perfection

A secret that was hard for me to actually come to terms with after our baby was born and well into his first year was my sex drive sucked. Prior to ‘Bug’ being born we both had a healthy sex life. At first I attributed it to being an overwhelmed first time full time breastfeeding […]

by August 15, 2013July 10, 2021

#beYOURtiful Instagram Challenge

Strike a pose! Say cheese! Have fun! Be yourself! For the entire month of August I invite you to participate in this instagram challenge. A challenge that is all about being your beautiful self. Love, laughter, happiness and fun. That’s it, that’s all.  Let’s build a community full of beauty. What’s the fun all about […]

by July 29, 2013July 10, 2021

Motivation: It’s Your Journey

Whatever journey you have chosen to take, remember it’s YOUR journey so make it memorable. STAY IN THE LOOP WITH MORE TIPS ON KEEPING THE FAMILY, HOUSEHOLD AND YOURSELF HEALTHY, HAPPY AND SANE! Subscribe to The Empowered Momma to receive tips on Being Empowered! Let’s chat more on Facebook TWEETwith me Snap away and share […]

by July 8, 2013July 10, 2021

Motivation: Be Awesome

“It’s okay that my awesome and your awesome are different. It’s what makes us awesome” ~The Empowered Momma Your awesome and my awesome can be two completely different things. In the end, it’s how we feel inside that makes our awesome, awesome. Together, let’s continue to strive for our own awesomeness everyday. One of my […]

by June 24, 2013July 10, 2021

Dear ____: Let’s Break Up and Make New Friends

The time has finally come where this gal needs to break up with some old “friends” to make room for some new ones that really want the best for me.  Okay, I’m not really talking about my actual people friends since they are all wonderful. I’m talking about the things that are holding me back […]

by June 19, 2013July 10, 2021

Monday Motivation: Enthusiasm

Enthusiasm: absorbing or controlling possession of the mind by any interest or pursuit; lively interest ( Make yourself excited of all the possibilities that lay ahead. Start your week enthusiastic of what is to come! How do you stay enthusiastic about what lays ahead? Subscribe to The Empowered Momma to receive tips on Being Empowered! Let’s […]

by May 27, 2013July 10, 2021

10 Quotes to start you on the path to Change

All change comes from within us to make the first move. If we’re breathing, we can change. “All great changes are preceded by chaos.”~ Deepak Chopra “I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” ~ Jimmy Dean “You must be the change you wish […]

by May 5, 2013July 10, 2021

Age is Only a Number: You’re Never too Old to Inspire

We all know as the we age our body undergoes many changes. Visible changes to our skin with wrinkles, our hair changing texture and color or just stops growing and features like our noses and ears become larger. Along with these external changes there are internal changes as well that are vast and inevitable. Our […]

by April 22, 2013July 10, 2021
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