Author: Jesseny

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Can Babies Eat Rice? What Parents Need to Know
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Can Babies Eat Rice? What Parents Need to Know

Yes, babies can eat rice. Rice is a cereal grain that has been eaten in many parts of the world for a long time and is often given to babies as one of their first solid foods. Its soft texture helps babies learn to chew and get used to new foods. However, parents should pay...

Week 36-40: It’s Almost Time: Your Baby Is Full Term and Ready to Arrive
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Week 36-40: It’s Almost Time: Your Baby Is Full Term and Ready to Arrive

As you reach weeks 36 to 40 of pregnancy, you’re entering the final phase. After months of waiting, your baby is now considered full term and can arrive at any time. While you might be focused on your due date, remember that it’s only an estimated guess-most babies don’t arrive exactly on that day. These...

Relationships and Sex During Pregnancy
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Relationships and Sex During Pregnancy

Pregnancy is a big change for not just the person who is pregnant, but also for their partner and the whole relationship. A lot of people have questions and concerns about being intimate and having sex during this time. So, is it okay to have sex while pregnant? For most people with healthy pregnancies, the...

Can I Eat Shrimp While Pregnant?
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Can I Eat Shrimp While Pregnant?

Yes, you can eat cooked shrimp when you are pregnant. Even though some seafoods are not safe during pregnancy because of high mercury or a risk of food poisoning, shrimp is not one of them. As long as it is fully cooked and eaten in reasonable amounts, shrimp can be a good part of your...

Week 4-9: You May Notice Early Pregnancy Symptoms at Four Weeks
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Week 4-9: You May Notice Early Pregnancy Symptoms at Four Weeks

It’s possible to start noticing some early signs of pregnancy at four weeks, though many women don’t experience any symptoms this soon. The hormonal changes happening in your body now can sometimes bring on noticeable changes. By week four, your body is starting a series of important changes as the tiny embryo (formerly called a...

Week 13-16: You May Start to Feel Your Baby Move for the First Time
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Week 13-16: You May Start to Feel Your Baby Move for the First Time

Welcome to the second trimester! For many people expecting a baby, weeks 13 to 16 are special because this is often when you first notice your baby moving. Even though your baby has been moving inside your womb for a while, these weeks are when you might finally feel those tiny twists and turns yourself....

Can I Eat Pepperoni While Pregnant?
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Can I Eat Pepperoni While Pregnant?

Pregnancy often brings a mix of happiness and questions about what you can safely eat. Pepperoni is a popular craving, but is it okay to have while you’re expecting? The quick answer: yes, you can, but only if it is thoroughly cooked. Eating cold or raw pepperoni is not safe because it may contain harmful...

What Are Baby Leaps, and How Do They Affect Your Little One?
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What Are Baby Leaps, and How Do They Affect Your Little One?

Baby leaps, sometimes called the Wonder Weeks, are special times of quick brain development that happen during a child’s first 20 months. If you think of your baby’s brain as a computer, these leaps are like major software updates. At each leap, your child suddenly learns new ways to understand and interact with the world....

Can I Eat Sushi While Pregnant?
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Can I Eat Sushi While Pregnant?

The short answer is yes, you can eat sushi during pregnancy, but there are some important guidelines to follow. It isn’t a strict “no,” as many believe, but rather a “yes-if it’s cooked, made with low-mercury seafood, and ordered from a reliable place.” This means you need to avoid raw fish, especially high-mercury types, but...

Can Babies Eat Chocolate?
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Can Babies Eat Chocolate?

Chocolate is a popular treat loved by many, but parents often wonder if it’s okay for babies to have chocolate too. Although a baby can technically try a small taste of chocolate as soon as they start eating solids (usually around 6 months), doctors generally suggest waiting longer before making chocolate a regular part of...

The Empowered Momma
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