Category: Wellness & Self-Care

Can I Eat Sushi While Pregnant?
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Can I Eat Sushi While Pregnant?

The short answer is yes, you can eat sushi during pregnancy, but there are some important guidelines to follow. It isn’t a strict “no,” as many believe, but rather a “yes-if it’s cooked, made with low-mercury seafood, and ordered from a reliable place.” This means you need to avoid raw fish, especially high-mercury types, but...

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The Empowered Momma
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