Yes, you can eat pineapple while pregnant! Even though some common myths say otherwise, pineapple is usually considered a safe and healthy choice for people who are expecting. Pineapple is full of important nutrients that support both you and your growing baby. As with most foods during pregnancy, the best approach is to eat it...
Pregnancy is a big change for not just the person who is pregnant, but also for their partner and the whole relationship. A lot of people have questions and concerns about being intimate and having sex during this time. So, is it okay to have sex while pregnant? For most people with healthy pregnancies, the...
Yes, you can eat cooked shrimp when you are pregnant. Even though some seafoods are not safe during pregnancy because of high mercury or a risk of food poisoning, shrimp is not one of them. As long as it is fully cooked and eaten in reasonable amounts, shrimp can be a good part of your...
Pregnancy often brings a mix of happiness and questions about what you can safely eat. Pepperoni is a popular craving, but is it okay to have while you’re expecting? The quick answer: yes, you can, but only if it is thoroughly cooked. Eating cold or raw pepperoni is not safe because it may contain harmful...
Baby leaps, sometimes called the Wonder Weeks, are special times of quick brain development that happen during a child’s first 20 months. If you think of your baby’s brain as a computer, these leaps are like major software updates. At each leap, your child suddenly learns new ways to understand and interact with the world....
The short answer is yes, you can eat sushi during pregnancy, but there are some important guidelines to follow. It isn’t a strict “no,” as many believe, but rather a “yes-if it’s cooked, made with low-mercury seafood, and ordered from a reliable place.” This means you need to avoid raw fish, especially high-mercury types, but...
