Brown Vaginal Discharge: Top 10 Causes & Questions Explained Help! I have brown stuff coming out of my vag! Is this normal? We often get questions like this from alarmed readers. Of all the things women experience throughout their reproductive years, brown discharge always seems to be the most concerning. While brown discharge or spotting can signify that something’s wrong,...
The Best Baby Bouncer
The Basics The majority of parents love bouncers and swings so that their babies can play, rest, or nap while they get things done around the house. A bouncer is a lightweight, low-to-the-ground seat designed to sit on the floor and bounce when your baby kicks their legs or moves their arms. Usually heftier than bouncers, a baby swing is...
Watery Discharge
4 Types of (Clear) Watery Discharge: 5 Methods to Ease Vaginal Discharge Discomfort The vagina is the entry to your reproductive system. Your body produces pH to create an acidic environment that prevents bacteria content from passing through the cervix. This process ensures that your reproductive system is protected from infection. In this article, you will see why vaginal discharge...
SocialNature – #trynatural Products You Can Use
As much as I hate to admit my weaknesses, my body reminds me every once in a while on its limitations. My knees are my weakness. Since I was a teenager my knees have suffered from arthritic pains. After a couple of injuries on both knees (of course my knees were the point of injury) and general wear and tear,...
Feel the excitement Medieval Times offers
“To honour. To glory. To chivery. To victory. And to the knights of the rehlm. Cheers” As guests of of his majesty, we sat at the edge of our seats the moment Medieval Times began. When we arrived we were given a crown to wear with our seating information. The seating information is very important as it will dictate which...
The benefits of water
Our bodies are estimated to be about 60 to 70 percent water. For our body to work efficiently and effectively we must drink water; every system of our body depends on it. Drinking water daily encourages ideal functioning of our cells, organs and musculoskeletal system. Other benefits to drinking water include increased energy, decreased bloating and puffiness, a better complexion,...
Tosca Reno on Authenticity
That’s right, you heard it here first, “Self Care is the new Health Care” said by the lovely Tosca Reno. As we chatted her words resonated with me. Since having our son, I fell quickly towards the bottom of my priority list. It wasn’t intentional but since my role in life had changed, I had to change, which meant me taking time...
Eating Clean on a Budget with Tosca Reno
Hello 2016!!! Another year to learn, grow and live to the fullest. Onward and Beyond is the motto. One way I intend to begin this year is by sharpening my grocery shopping savviness by making the most of our dollars. I had the opportunity to sit and chat with Tosca Reno, Nutritionist and New York bestselling author behind the Eat...
Lemon Coconutty’s – Raw & Vegan
Keeping things simple, is my type of living. This is why my Lemon Coconutty’s are a quick little treat I quickly whip up for ourselves and munchkin when we want something sweet, combined with goodness. This simple raw and vegan recipe is a crowd favourite ……….oh so good Lemon Coconutty’s Recipe What you will need: 1 1/2 cup cashews 10...
10 reason’s why exercise is good for you + A GIFT for youGet ST
Incorporating exercise into your daily routine has many rewards. Certainly it can help with weight loss as well as positively impacting how you handle stress. There are many other benefits to keeping in good health through regular exercise. Setting aside 15 minutes a day for exercise will only benefit you in the end. It’s never too late to start! Becoming...